Some cut themselves. Others slam their heads against walls or desks -- so hard that one girl detached both retinas and a young man triggered a stroke. Another pulled out all his teeth.
The beauty of home cooking is that you can create many different dishes with the same ingredients. For instance a green pepper could be a light crunchy addition to a savory salad, or it could be a killer side dish after a simple sauté. But, will changing the preparation of the pepper change the benefits we get from eating it?