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7 ways to fight vacation food cravings

Mon, 07/04/2016 - 5:00am
"I was doing so well all day, but that damn pina colada derailed me," a friend recently confessed about a 2-week Maui vacation.
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10 surprising reasons you're tired all the time

Mon, 07/04/2016 - 5:00am
A healthy diet, exercise and getting enough sleep are sure-fire ways to give you more energy, but if you’re still exhausted 24/7 there could be other reasons why you’re not feeling like yourself.
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Moms love essential oils, but are they safe?

Sun, 07/03/2016 - 7:00am
More moms than ever before are opting for natural, organic and non-toxic personal care products and finding safer ways to keep their kids healthy is no exception.
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This is how sugar may 'fuel' cancer cells

Sat, 07/02/2016 - 7:00am
If you saw the recent headlines connecting gallbladder cancer to the consumption of sugary sodas, you may not have been too surprised by the news.
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10 low-calorie desserts for 4th of July

Sat, 07/02/2016 - 7:00am
After an indulgent day of feasting on barbecued ribs, ooey-gooey mac and cheese, burgers, and baked beans, there’s only one way to conclude the classic Fourth of July cookout: With flutes of bubbly and a low-calorie treat.
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